Yoga

Our yoga classes in Richmond offer a range of styles to suit every level and goal. Yoga Open provides a well-rounded flow to enhance flexibility, strength, and mindfulness, while Mindful Yoga focuses on relaxation, stress relief, and gentle movements for a calm mind and body. Vinyasa Yoga is a dynamic class linking breath with movement to build strength, balance, and flexibility. For those seeking to target the core, our Core Yoga class focuses on strengthening the abdominal muscles and improving posture. Whether you're new to yoga or looking to deepen your practice, our classes in Richmond are designed to meet your needs and leave you feeling grounded and refreshed.