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Karen is dedicated to helping people feel good, move better, and live longer, healthier lives. With her fun and friendly approach, she creates a comfortable gym environment that encourages everyone to thrive. Whether you’re new to fitness or looking to enhance your routine, Karen is here to support you on your journey.
Expertise
4+ years as an indoor cycling instructor.
Senior instructor for group training.
Specialises in Perform and Ride cycle concepts.
Experience in training all age groups.
Qualifications
L2 Group Training to Music
L3 Personal Trainer
L3 Training and Education
Indoor cycling qualification
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